Our participants are steadily losing weight eating regular foods, without supplements or gimmicks, learning how to eat healthy, and having fun in the process.
[easychart valuenames="Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10" group1values="1.5,3.0,4.5,6.0,7.5,9.0,10.5,12.0,13.5" group2values="3.99,8.81,9.09,11.0,13.8,15.4,16.7,17.5,19.5" groupnames="Goal, Present Group" ]
Author Nutritionist Rick Weissinger RD, MS, CPT
Psychotherapist Andrea Lopes LCSW-C
Yoga Instructor & Personal Trainer Kathi Doan
Washingtonian Top Doctor Edward Taubman, M.D.
This Ten Week Program Meets Weekly From 7:00 to 8:30PM At The Olney Counseling Center at 3430 North High Street
Topics Covered Include
Re-Engineering Your Food Intake – What Should We Be Eating?
Emotional Eating – Identify Your Triggers And Develop Strategies To Manage Them
Get Moving And Relax – Yoga Techniques to Help You Win The Battle
Learn To Cook And Eat Healthy With Cooking Demos And Trips To The Grocery Store
At The Olney Counseling Center 3430 N High Street, Olney MD
Participation Is Limited To approx 25 people. Register To Attend Our Next Open House by visiting our new website: