Integrative Weight Loss Solutions

VISIT OUR NEW WEIGHT LOSS WEBSITE OlneyWeightLoss.com

Thank you for the Time and effort you all have put in to make a miracle happen in my life. While over 20 pounds in 7 weeks may not sound a lot to some, To me, who has never lost weight on a diet, this was a life changing event. Thanks for the help with cooking, yoga and mental discipline.

Shiela Hanson, Cloverly, MD

I sincerely appreciate your help these past 10 weeks. I have learned a lot. I also thank Dr. Taubman for providing such a program. You have equipped me with the tools necessary to continue on this life journey to better nutrition and weight management.

Marilyn Jordan, Olney, MD

I have tried a lot of diets in my life and can honestly say that this program has been the easiest and most successful. I have lost 22 lbs in 7 weeks and the program has changed my life. The combination of a medical doctor, psychologist, nutritionist, chef and yoga expert has been a total approach to weight loss. I have learned so much about the correct foods to eat and how to become mindful when eating.
I have yo yo dieted my entire life and had all but given up on my goal of weight loss. I had tried so many times and failed. I was so overweight and was unable to do all of the things that I wanted to do. For the first time in my life, I feel like I know how to eat and deal better with emotional eating. I know that I have a ways to go to reach my goal, but I feel confident that this program will get me there.

Debbie Butler, Olney, MD

Integrative Weight Loss Solutions participants have lost an average 24 pounds over twelve weeks while eating regular foods, without supplements or gimmicks, learning how to eat healthy, get moving, and having fun in the process!

  Thanks to all who attended our open house on September 8 and to our program participants who spoke including Restauranteur Barry Schwartz who told how he has lost forty pounds and counting and Debbie Butler and Husband Rick who have lost together 60 pounds and counting. 

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Program Participants

Author Nutritionist Rick Weissinger RD, MS, CPT

Psychotherapist Andrea Lopes LCSW-C

Yoga Instructor & Personal Trainer Kathi Doan

Washingtonian Top Doctor Edward Taubman, M.D.

Our Program Meets Weekly From 7:00 to 8:30PM At The Olney Counseling Center at 3430 North High Street

Topics Covered Include

Re-Engineering Your Food Intake – What Should We Be Eating?

Emotional Eating – Identify Your Triggers And Develop Strategies To Manage Them

Get Moving And Relax – Yoga Techniques to Help You Win The Battle

Learn To Cook And Eat Healthy With Cooking Demos

At The Olney Counseling Center 3430 N High Street, Olney MD

Call 240-390-6420 or GO TO OUR NEW WEBSITE OlneyWeightLoss.com